The Way of the Women
A Women's Retreat Exploring
Mind, Body, Land, Expression, Craft & Ritual
November 13th-15th 2026 | Texas Hill Country
Come Home to Yourself
There is a wisdom that lives within every woman.
A wisdom remembered through movement, through stillness, through the land beneath our feet, through creative expression, and through the company of other women.
The Ways of the Woman is an invitation to slow down and return to what has always been within you.
Together, we'll spend a weekend reconnecting to ourselves through practices that regulate the nervous system, awaken the body, nourish the spirit, and celebrate the beauty of being fully alive.
This is not about becoming someone new.
It is about remembering who you've always been.
Our Pillars
🌿 Mind
Explore the subconscious through guided hypnosis, meditation, visualization, journaling, and nervous system education. Cultivate greater clarity, self-awareness, and inner trust.
🌸 Body
Reconnect with your body through yoga, somatic movement, sensual movement, dance, pole exploration, breathwork, and optional cold plunges. Discover movement as a pathway to confidence, presence, and joy.
🌲 Land
Remember your relationship with the natural world through hiking, grounding, foraging (where appropriate), outdoor meditation, and time spent immersed in nature.
✨ Expression
Awaken your authentic voice through dance, creative arts, storytelling, performance, fire arts demonstrations, and playful self-expression. This is a space to create, explore, and be seen without judgment.
🌾 Craft
Slow down through hands-on nature-inspired creations such as herbal crafting, seasonal projects, nature weaving, flower crowns, and other creative practices that reconnect us with the wisdom of making.
🔥 Ritual
Honor meaningful moments through ceremony, sound healing, fire circles, intention setting, gratitude practices, and simple rituals that help us integrate our experiences.
🤍 Community
Gather in sisterhood through shared meals, heartfelt conversations, laughter, storytelling, and the simple medicine of belonging.
This Experience Is For You If...
You feel disconnected from your body.
You're craving confidence and self-expression.
You desire a healthier relationship with your feminine energy and sensuality.
You're navigating motherhood, burnout, or a major life transition.
You want to reconnect with yourself in a supportive, judgment-free environment.
You're curious about hypnosis, nervous system healing, and embodied movement.
No dance or pole experience is necessary.
All bodies, ages, and experience levels are welcome.
Meet Your Facilitators
Andrea Womack
Andrea Womack is a certified Clinical Hypnotherapist, Tantra Yoga teacher, sound healing facilitator, Performance Artist and women's retreat leader with nearly a decade of experience guiding transformational experiences. With a background in psychology, nervous system regulation, embodiment practices, meditation, and subconscious healing, she blends hypnosis, somatic awareness, movement, and sound to help women reconnect with confidence, self-trust, sensuality, and authentic expression.
Rooted in years of experience in Tantra, embodiment work, and shamanic healing practices, Andrea's approach bridges the sacred and the practical, helping women reconnect to the wisdom of the body in grounded and accessible ways.
After becoming a mother, Andrea stepped away from many of the roles and identities that had once defined her. Through that season, she discovered a deeper calling…not to return to who she once was, but to integrate every part of herself into something more authentic.
The Way of the Women was born from that journey.
Asheray Garcia
We Hope You Leave Feeling...
✨ More grounded.
✨ More confident.
✨ More connected to your body.
✨ More present.
✨ More playful.
✨ More fully yourself.
Come exactly as you are.
You don't need to know how to dance.
You don't need to have pole experience.
You don't need to "feel confident" before you arrive.
Just bring yourself.
We'll take care of the rest.
We can't wait to welcome you.