Emody Her
A Nervous System Reset for Women Through
Hypnosis, Movement & Sensual Expression
August 2nd 2026 3-5p.m. | Studio K Pole Bremerton, WA
Come Home to Yourself
In a world of constant doing, caretaking, pressure, and overstimulation, many women become disconnected from their bodies, their confidence, their sensuality, and the parts of themselves that once felt alive.
Embody Her is an invitation to slow down.
To breathe.
To soften your nervous system.
To reconnect with the woman beneath the roles, responsibilities, and expectations.
This is not about performing.
It is not about looking a certain way.
It is about feeling at home in your body again.
Whether you've been feeling disconnected after motherhood, burnout, heartbreak, life transitions, or simply the busyness of everyday life, this experience offers a gentle path back to yourself.
During This Experience You'll Enjoy
✨ Guided Hypnotic Meditation & Sound Journey
Relax into a deeply restorative hypnotic meditation accompanied by crystal singing bowls designed to calm the nervous system, quiet the mind, and reconnect you with your inner wisdom.
✨ Nervous System Regulation
Learn gentle practices to help your body shift from stress and survival into greater safety, presence, and ease.
✨ Somatic Embodiment
Through guided breath and intuitive movement, you'll reconnect with sensation, release tension, and awaken a deeper relationship with your body.
✨ Beginner-Friendly Sensual Movement & Pole Exploration
Discover movement as a form of confidence, play, and self-expression. This portion is welcoming to complete beginners and focuses on curiosity rather than performance.
✨ Reflection & Integration
We'll close the evening with grounding, reflection
This Experience Is For You If...
You feel disconnected from your body.
You're craving confidence and self-expression.
You desire a healthier relationship with your feminine energy and sensuality.
You're navigating motherhood, burnout, or a major life transition.
You want to reconnect with yourself in a supportive, judgment-free environment.
You're curious about hypnosis, nervous system healing, and embodied movement.
No dance or pole experience is necessary.
All bodies, ages, and experience levels are welcome.
Meet Your Facilitators
Andrea Womack
Andrea Womack is a certified Clinical Hypnotherapist, Tantra Yoga teacher, sound healing facilitator, Performance Artist and women's retreat leader with nearly a decade of experience guiding transformational experiences. With a background in psychology, nervous system regulation, embodiment practices, meditation, and subconscious healing, she blends hypnosis, somatic awareness, movement, and sound to help women reconnect with confidence, self-trust, sensuality, and authentic expression.
Rooted in years of experience in Tantra, embodiment work, and shamanic healing practices, Andrea's approach bridges the sacred and the practical, helping women reconnect to the wisdom of the body in grounded and accessible ways.
After becoming a mother, Andrea stepped away from many of the roles and identities that had once defined her. Through that season, she discovered a deeper calling…not to return to who she once was, but to integrate every part of herself into something more authentic.
Embody Her was born from that journey.
Ryleigh
Owner & Instructor, Studio K Pole
Ryleigh is the owner of Studio K Pole in Bremerton, Washington, and has over 25 years of experience in movement, including ballet, jazz, modern dance, and pole. She is passionate about creating welcoming spaces where people of all backgrounds can reconnect with their bodies through movement, confidence, play, and self-expression.
Her teaching is rooted in the belief that movement is for every body—not as a performance, but as a way to cultivate presence, nervous system regulation, confidence, and joy. Whether someone is stepping into a studio for the first time or has years of dance experience, Ryleigh has a gift for helping people feel safe, supported, and empowered to move in a way that feels authentic to them.
We Hope You Leave Feeling...
✨ More grounded.
✨ More confident.
✨ More connected to your body.
✨ More present.
✨ More playful.
✨ More fully yourself.
Come exactly as you are.
You don't need to know how to dance.
You don't need to have pole experience.
You don't need to "feel confident" before you arrive.
Just bring yourself.
We'll take care of the rest.
We can't wait to welcome you.